Throughout my 20s and early 30s I had always considered myself pretty fit and relatively healthy and never worried about my weight. However after having 2 children in my mid 30s and then hitting 40 this year I was feeling pretty fed up with my weight, fitness (lack of!) and lifestyle in general.
Call me mad, but having had a great time in the Brecon Beacons in June, seven months later I returned to Trimmer You Boot Camp to their new 5 star accommodation in Nottingham.
I am 5’5 and am usually a comfortable 10/12. The reason I signed up to ‘trimmer you boot camp’ was because I started to feel bloated and overweight. I noticed I was starting to buy 12/14 clothes. So I decided I wanted a solid week away to exercise, learn how to eat better and to generally change my habits.
Since returning from Boot Camp I have been unable to use excuses such as "I would never be capable of that" and as the boundaries of what I could and couldn't do had been taken away I started to consider one of my ambitions which is to do a triathlon.
I went to Trimmer You Boot Camp not really fully aware of what I was letting myself in for.
I knew I wanted to lose the weight that I had gained . A combination of just letting go bit by bit, the drip effect, too much of this too much of that , another glass of wine , you know how it goes,
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